As a leader, attaining a focused mind is paramount to achieving success, as without knowing where you want to go, it becomes so much more difficult to know which steps you need to take.

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Perhaps the biggest challenge for any successful leader is a keep a calm mind and make powerful decisions on a consistent basis.

Stress, negativity, egos and politics are always going to be there,...

Deciding how to forgive someone implies taking the higher moral authority over another’s action.

It comes directly from the space of ego where the “I” decides to forgive “...

There are so many massive benefits of meditation, that is difficult to know where to begin!

Meditation will make you supremely calm in mind, laser-focused in action, increase your intuition...

Once you have started with your meditation, you will begin to experience a variety of amazing benefits, ranging from feeling stress-free and relaxed to being supercharged with energy and...

Question – This only started happening very recently, but when in super deep meditation. i.e. when everything is super silent, I get a slight ringing in my ears, its not painful at...